YogaFX Canggu For Core Strength

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February 16, 2017

YogaFX Canggu For Core Strength

Go One Better Than The Six-Pack,

With Bikram YogaFX —

Opening Soon in the heart of

Canggu Bali

We all presume that a strong core is all about flat, toned abs. But core strength in yoga goes far beyond the superficial six-pack.

Why is core strength so important?

A strong core is essential in all aspects of our lives. Stabilising the lower back and pelvis, a strong core encourages spinal alignment and good posture, removes joint pressure, prevents back pain and provides balance. It also assists in developing a good metabolism, in burning fat, and is vital for overall strength and vitality.

Bali-Hot yoga is one of the best ways to build your core strength, and with Bikram YogaFX opening their brand new hot yoga studio, right here in Bali, there is no excuse for you not to get that slimmer toned body you’ve always dreamed of! So what are you waiting for?! Let’s get started, CLAIM your FREE class pass NOW!! @ www.BikramYogaFXBali.com

Yoga for core strength

In yoga, a strong core — or centre — is essential for almost every pose: improving balance, control, flexibility and strength. A strong centre also supports the digestive system, allowing better absorption of nutrients. Each yoga pose engages those vital core muscles, promoting a stronger and sleeker torso, plus the breathing techniques in yoga increase lung capacity and target the diaphragm… something vital to increasing that core strength.

Mentally, a strong core can better prepare us for our everyday lives. Building a stronger centre — stimulating balance and invoking a greater sense of willpower and control — in turn builds a stronger, more resilient personality.

Thankfully, our  60 and 90 minute high-intensity hot yoga class at Bikram YogaFX Canggu is designed to push your core to the limit. Taking elements from pilates, hatha yoga, bikram yoga and ashtanga yoga, YogaFX Bali hot yoga classes deliver the ultimate core workout. Quickly strengthening, lengthening and toning those essential core muscles, giving you those flatter, slimmer abs, better posture, and greater fat burning potential.

Bikram YogaFX, convenient and affordable

The brand spanking new contemporary YogaFX hot yoga studio, right in the heart of Canggu, provides everything you need… hygienic mats, towels, and immaculate showers and facilities. Just bring your smile and aspirations for a slimmer, fitter you!

And now it is the most affordable hot yoga studio too! Our FREE 1 DAY GUEST PASS gives you access to a class! Good for your abs, and your wallet!

For maximum benefits we recommend  3  classes a week, and as we are the best value  for money yoga studio in Bali , there is now no reason not  to be a part of this fitness revolution.

Bikram YogaFX, IS your premier Bali-hot yoga studio.

So let’s get started!

Claim Your 1-Day Free Guest Pass Now

www.BikramYogaFXBali.com    Instagram#YogaFX

 

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